Meditation and Mindfulness

Asking for help and support

Ask Izzy is a website that will help you to find support that is readily available and close to you.  Everything from housing, food, clothing, community hubs, libraries, mental health services, doctors.

Ambient sounds to ask away distraction

Concentrate on your studies


Book a free 20 minute phone consultation

Areas of focus

Contact Debbie for a free 20 minute phone session to discuss your needs or book an appointment. In person and online sessions are now available.

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